Posture Recovery Therapy corrects neck, shoulder, and back strain caused by long hours of sitting and laptop use.

📖 Description

Posture Recovery Therapy is a structured therapeutic massage focused on relieving muscular imbalance caused by prolonged desk work, coding, and screen exposure.

IT professionals often develop forward head posture, rounded shoulders, upper back tightness, and lower back compression. This therapy combines deep tissue techniques, posture-focused muscle release, and gentle alignment movements to restore balance and improve comfort.

Ideal for professionals working 8–12 hours daily in front of computers.

✅ Advantages

✔ Relieves neck & shoulder stiffness
✔ Reduces upper back tightness
✔ Corrects desk posture stress
✔ Decreases tension headaches
✔ Improves spinal flexibility
✔ Enhances blood circulation
✔ Boosts focus and productivity
✔ Promotes better sleep quality

Session Flow (60 Minutes Format)

5 Minutes Preparation • 40 Minutes Therapeutic Massage • 15 Minutes Steam & Bath